I haven't talked about this for a long time because I have not been depressed. My life has been the picture of peace and tranquility for the past 6 months or more. It has been so long that I don't even remember when I last felt out of control. Depression has ruled my life for so long that I was beginning to think it was a chronic illness. Well, I did some amazing therapy and worked my way through all of it. So, I wanted to tell you all about my therapist because she has changed my life. I can honestly say I am depression free. I have not felt like this in a very long time..... maybe ever. She does alternative therapy that has completely worked for me. Traditional therapy is where you sit down and talk it out, relive the trauma. I lived it once, it sucked. I don't want to relive it again. Quite frankly I would either not tell my old counselors everything or I would lie because I just didn't want to feel the "crap" again. That's why Helen was so effective for me because she does it with symbolism. I am not good at describing it, so I recommend you read it directly from her website.
I have had so many emails about people suffering from depression and thought those individuals would find this information useful. This is what gave me lasting results. It has given me the results I so desperately wanted.
I have had so many emails about people suffering from depression and thought those individuals would find this information useful. This is what gave me lasting results. It has given me the results I so desperately wanted.
Helen Bair
602-320-2233
2127 N. Allen ST. Mesa, AZ 85203
Now before you think, great, she doesn't live anywhere near me. So what. She facilitates "out of state" patients using skype, ichat or gmail. I have used skype and it was no different then when I went to her office. Except I didn't have to drive 2 hours to get there. She has a seminar that all new patients must take before doing a session with her, BUT if you are not able to attend one, you can purchase her book instead. I purchased her book even though I was able to attend the seminar because it is a great resource to have on hand.
I wanted to share my "secrete weapon" with you because Helen Bair has given me my life back. This is something that has been life changing for me. So, get in contact with Helen and see if this is something that will work for you too. FYI, I am not receiving anything to do this post. I just wanted to share this information with you. Working with Helen is the only thing that has worked for me. Nothing was helping and I wasn't getting lasting results. I would feel good for a while, but it ALWAYS came back. After doing 5 sessions with Helen, I have changed. I finally can say I found the "miracle drug" that cures depression, it's named Helen Bair. She has helped heal me from this disease. It took me about 6 months before I finally was willing to give her a try and I am so glad I did. I can honestly say it is the only thing that has given me lasting results. It's the only thing that doesn't feel like a band-aid. It has changed my life. And that is why I wanted to share it with everyone.
5 comments:
Brenda that is AWESOME! Seriously awesome. what did she do differently then others?
What is alternative therapy? How is that different than traditional therapy?
Good question! Traditional therapy is where you just talk it out. Tell a councilor everything you think, feel, that has happened to you in the past. You have to hash it out and relive the trauma. Not pleasant. This is a different approach to therapy where you deal with symbolism instead. Locate where you are feeling depressed. "in my chest" what color is it, weight, size? Does it have a smell? What does it feel like when you touch it? etc. Then you allow a "higher being" to heal it for you. I am not the best at describing this. Check out Helen's web page to understand it better.
What a beautiful post. I love your honesty. In sharing, I think you really do help other people.
You are so honest and open. That's a wonderful thing. When I suffered my first serious bout of depression 12yrs ago I was alone. It was something to be ashamed of and even worst if you had to take meds for it. But it's not. People like you who share your story help others know they aren't alone or strange because they suffer from this debilitating disease.
I tried to explain to my husband the feeling of depression and he just could not understand.
It followed me through the day and into the night. It invaded my dreams. When I woke it was sitting on my chest staring at me, waiting to suck what little life and hope was left. It hurt to breathe. My chest was heavy.
So glad you have found something that gives you relief.
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